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What's New @ Roselle Public Library

Monday, January 02, 2012

A New Year, A New You

Is that your plan? Do your New Year's resolutions involve weight loss and exercise goals, or eating healthier? Your Library can help with that!

The Library has an extensive, and growing, collection of inspirational and practical books on all of the newest diet trends like:
You, Losing Weight by Dr. Oz and Michael Roizen
Joel Furhman's Eat to Live, and
The Art and Science of Low Carbohydrate Living.
Find these and many, many more on the shelves around 613.25 or look in the Library's catalog for Reducing diets, Weight loss or Exercise.

Looking for cookbooks, nutritian information and meal planning help? Try David Zinczenko's Eat This, Not That 2012, or Gene Stone's Forks Over Knives.
Find these along with the classics from Weight Watchers, Atkins and The South Beach on the shelves around 641.5635 or look in the Library catalog for Reducing diets--Recipes.

The Library also has hundreds of DVDs to help you exercise your way to that new you!
Check out these titles or browse the shelves around 613.7 to find Yoga, Pilates, Zumba, Jillian, and more!

Happy New Year!


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