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What's New @ Roselle Public Library

Monday, January 04, 2010

A New Year, A New You...

Is that your plan? Do your New Year's resolutions involve weight loss and exercise goals, or eating healthier? Your Library can help with that!
The Library has an extensive, and growing, collection of inspirational and practical books on all of the newest diet trends like:
Jillian Michael's Master Your Metabolism
Harvey Brooker's It's different for Men, and
The Mayo Clinic Diet
Find these and many, many more on the shelves around 613.25 or look in the Library's catalog for Reducing diets, Weight loss or Exercise.

Looking for cookbooks, nutritian information and meal planning help? Try:
Bob Greene's The Best Life Diet Cookbook
Cook Yourself Thin, and
Lisa Lillien's Hungry Girl cookbooks
Find these along with the classics from Weight Watchers, Atkins and The South Beach on the shelves around 641.5635 or look in the Library catalog for Reducing diets--Recipes.

The Library also has hundreds of DVDs to help you exercise your way to that new you!
Browse the shelves around 613.7 to find Yoga, Pilates, Zumba, Jillian, and more!

Happy New Year!

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